If you have diabetes, it can affect many parts of your body. This includes your teeth and gums. The effect is even more significant when your blood sugar is poorly controlled, making it harder to fight bacterial infections.
Plaque build-up
Plaque is a sticky layer of bacteria that forms on both teeth and gums. If it is not removed, it can lead to infections such as gum disease.
If your high blood sugar is not controlled, you may have more plaque bacteria than most people. That means you are more at risk for oral health problems.
Gingivitis
Gingivitis is a form of gum disease. It is caused by a build-up of plaque and tartar on the teeth and gums.
If you have diabetes, it is harder for your body to control plaque bacteria. That is why people with diabetes are 3 to 4 times more likely to get gum disease.
Be sure to see your dental professional if you have any of these symptoms:
- Red gums
- Swollen or tender gums
- Gums that bleed easily
Periodontal disease
If gingivitis is left untreated, it can turn into periodontitis. This is a more serious form of gum disease. Over time, it can cause your gums to pull away, which leads to loss of the bone that supports the teeth, and the teeth become loose.
Oral health can affect diabetes too
Having an infection like gum disease can affect your blood sugar. That’s why practising good oral care habits at home is vital. It can help you protect your oral health as well as manage your diabetes.
Special oral health tips for people with diabetes
Take good care of your teeth at home
- Brush at least twice a day. Be sure to use an antibacterial toothpaste that contains fluoride
- Make sure to floss at least once a day
- Try using fluoride or antibacterial mouthwash (without alcohol) at least once a day
And be sure to:
- Tell your dental professional that you have diabetes.
- Go for regular dental cleanings every six months (more often if directed by your dental professional)
- Tell your dental professional if you notice any symptoms of gum disease, such as bleeding and swelling.
- If you need dental surgery, ask your dentist to talk to your doctor. You may need to change your medicine or take a new one to help prevent infection
Quick facts about diabetes and oral health
Taking good care of your gums and teeth is vital when you have diabetes, helping you protect your teeth and gums for life.
- Uncontrolled blood sugar can affect your gums and teeth. It can cause an increase in plaque bacteria.
- People with diabetes are 3 to 4 times more likely to get a gum infection.
- Diabetes makes it harder to fight off infections, including gum disease.
- Gum disease can make it harder to control diabetes.
