People on the keto diet have really bad breath as a result of the ketones produced by the liver after fat stores are burned.
– Keto diet bad breath smells like acetone or ammonia.
– Fortunately, this can be disguised by mouthwash, mint chewing gum, eating herbs such as parsley or cinnamon and drinking more water.
– As well as keeping your teeth healthy, your dentist can also advise on managing keto bad breath.
“Otherwise, you can get your body out of ketosis and start eating more carbs again. It’s up to you whether or not chewing minty gum and swigging mouthwash throughout the day are worthwhile.”
Read the full story here: https://www.popsugar.com/fitness/Why-Does-Keto-Diet-Give-You-Bad-Breath-45048410
