Even with the best at-home dental care routine, it’s easy to miss plaque and tartar build-up in hard-to-reach areas. Over time, this can lead to gum disease, cavities, and other oral health issues. Hygienists are trained to spot early signs of these problems and provide preventive care to help avoid them.

Here are some key reasons why attending a hygienist appointment is crucial for your oral health:

  • Prevention of Gum Disease
    • Gum disease, or periodontal disease, can start as a mild condition known as gingivitis but can progress to more serious stages if left untreated. Hygienists are skilled at removing plaque and tartar, the main causes of gum disease, helping to keep your gums healthy.
  • Prevention of Tooth Decay
    • Plaque is a sticky film of bacteria that forms on your teeth. If it isn’t removed, it can lead to cavities. Hygienists use specialised tools to remove plaque build-up, especially in areas that are hard to clean with a toothbrush and floss.
  • Fresher Breath
    • Bad breath (halitosis) can sometimes be caused by plaque build-up and gum disease. A hygienist appointment helps to eliminate odour-causing bacteria and leave your mouth feeling fresh and clean.
  • Improved Appearance of Teeth
    • Hygienists can remove surface stains from your teeth, helping them look brighter and cleaner. While this is not the same as professional teeth whitening, regular cleanings can improve the overall appearance of your smile
  • Oral Health Education
    • During your appointment, the hygienist can offer advice on the best ways to care for your teeth and gums at home. This may include tips on brushing, flossing, and using interdental brushes or mouthwash effectively.
  • Early Detection of Problems
    • Regular visits allow your hygienist and dentist to detect any issues, such as cavities, gum disease, or oral cancer, at an early stage. Early intervention can save you from more complex treatments later on.

 

What to Expect During a Hygienist Appointment

If it’s been a while since your last hygienist visit, or if it’s your first time, you might wonder what happens during the appointment. Here’s a step-by-step guide to what you can expect:

1. Initial Assessment

The appointment typically begins with the hygienist assessing the overall health of your mouth. They will examine your teeth, gums, and tongue, looking for signs of plaque build-up, gum inflammation, or other potential issues.

2. Scaling (Removing Plaque and Tartar)

One of the main parts of the hygienist’s job is to remove plaque and tartar from your teeth. Even if you brush and floss regularly, tartar can build up in hard-to-reach areas. The hygienist uses specialised tools, such as a scaler, to gently remove this build-up. This process is known as “scaling.”

3. Polishing

After scaling, the hygienist will polish your teeth to remove surface stains and smooth out the surface of your teeth. This process is done with a special polishing paste that feels a bit gritty but helps to make your teeth look clean and shiny.

4. Fluoride Treatment (Optional)

In some cases, a fluoride treatment may be offered at the end of the cleaning session. Fluoride strengthens tooth enamel and helps to protect against cavities. It’s particularly helpful if you’re prone to decay or have sensitive teeth.

5. Gum Health Check

The hygienist will also assess the health of your gums by measuring the depth of the pockets around your teeth. This helps to determine if there are any early signs of gum disease and whether further treatment is needed.

6. Oral Hygiene Advice

Towards the end of the appointment, the hygienist will give you personalised advice on how to maintain your oral health at home. They may recommend specific brushing techniques, interdental cleaning tools, or mouthwash, depending on your needs.

 

How Often Should You See a Hygienist?

For most people, it’s recommended to see a hygienist every six months. However, the frequency can vary depending on your individual oral health needs. For example, if you’re at a higher risk of gum disease, your hygienist may recommend more frequent visits.

It’s important to attend these appointments regularly, as they can help catch any potential issues early and prevent more serious problems from developing.

 

If you haven’t booked your hygienist appointment yet, don’t delay! At Ewan Bramley Dental Care, our team is ready to help you keep your teeth and gums in the best possible condition.

Contact us today to schedule your next appointment and take the first step towards a healthier smile.